6 At each turn and at the finish of the race, the touch shall be made with both hands.

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May 24, 2019 · Kick #1 - some swimmers perform several quick, strong dolphin kicks while on their back and through the rotation process, some don't.

must touch the wall.

6 At each turn and at the finish of the race, the touch shall be made with both hands. com/fi. .

As you approach the wall, perform the strokes in your stroke count and flip at the wall.

10. Let me know in the comments below if these tips. 2 Head did not break the surface of the water at or before the 15m mark following the start or turn SW 6.

Place your feet on the wall and take note of. BACKSTROKE RULE.

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This video shows the turn from. .

• Some part of the swimmer must touch the wall at the completion of each length. You still must finish the backstroke leg of an IM on your back.

Typically for kids, this number can be as high as nine or ten.
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Before then, you couldn’t roll to your front and flip like you can in backstroke races now—you had to finish each length on your back.

Backstroke to Breaststroke.

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3 Completely submerged during stroke SW 5. . This turn is the easiest to master and when done well can be very effective.

Technical Rules: Backstroke (cont. 6. Once a legal touch has been made, the swimmer may turn in any manner, but the shoulders must be at or past the vertical toward the back when the swimmer leaves the wall. A Relay Take-off Judge is the only official, other than the Referee, who can disqualify for an infraction of the relay take-off rule. 2 Some part of the swimmer must touchthe wall upon completion of each length and at.

You’ve got three choices really.

. 5 When a Backstroke ledge is being used, each inspector at the starting end shall install and remove the.

Place your feet on the wall and take note of.

Start the turn means that you must down your head and start single or double stroke for rotation.

must touch the wall.

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2 Head did not break the surface of the water at or before the 15m mark following the start or turn SW 6.